Rosemary Leaves Smudge Incense Sticks

Smudging Rosemary, is believed to offer benefits like enhanced focus, memory improvement, stress relief, and spiritual cleansing and purification, both of spaces and oneself, as well as potential benefits for respiratory health and mood elevation, enhanced cognitive function, including improved concentration, focus, and memory retention, help alleviate stress and anxiety, potentially lowering cortisol levels. Its aroma can contribute to a more positive and uplifting mood. Promote mental clarity and help to "clear the mind". Rosemary is sometimes used to ward off negative energies or unwanted visitors, create a calming and conducive environment for meditation, promote restful sleep and pleasant dreams.